 Thanksgiving is a joyous time for families and friends to gather together, give thanks, and eat their way through an entire day. Overeating, lounging, and napping are expected!
The Thanksgiving holiday traditionally features a festive table filled with laughter, love, stories, and people going back for seconds. Marshmallow-topped sweet potatoes, mashed potatoes with cream cheese and gravy, buttery sausage stuffing, and the all too famous green bean casserole with French fried onions. And we can't forget the infamous pumpkin pie! Traditional meals tend to be sugar laden, gluten-loaded, dairy disasters. Yet some people who struggle with food intolerances or allergies may find the holiday meal stressful. Aside from the turkey and raw vegetables, menu options are limited. Whether you are hosting your Thanksgiving gathering or providing a dish to share, the following tips offer simple, lighter, easy modifications and some new ideas. Your guests may enjoy your new recipe beginning some new family traditions!
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