Hey there.... I'm Pamela. Helping others discover and live the best version of themselves is what I do as a holistic health coach. My goal is to educate, inspire and empower youto take wellness into your own hands.
I specialize in weight management, nutritional coaching, relationship coaching, self-love, spiritual and career coaching. You will gain information, tools and resources for life-long health and well being. You will not be given a one size fits all, short term diet plan that tends to put on more weight than you lose.
My main purpose is to help you feel good in your "whole" self. We will get to the root cause of what has prevented you from attaining your goals and help you achieve vibrant health - body, mind and spirit.
You see, I too have had my own personal journey and lessons about what it takes to transform health. Several years ago, I started suffering from a series of stress-related illnesses. I realized looking back my body had been screaming for attention for many years.
I looked fit on the outside from daily exercise and eating healthy foods, yet emotionally I was falling apart. I told no one. I wore a false persona that all was right in my world. But the body doesn't lie. It was giving me a series of stress related symptoms/illnesses from headaches, neck pain, body aches, hormonal issues to eventually shingles (three times!). It finally advanced to a full blown stress response when my body shut down with adrenal fatigue. The final stress culmination was my diagnosis with an autoimmune disease. My life-long pattern of caring for others rather than myself and choosing unhealthy, shame-based relationships with people that treated me poorly took a toll on my body, mind and spirit.
Every disease, illness, issue in our body is a cry that something isn't right. We need to intuitively listen, get to the root cause of why the pain or illness is there and allow it to heal, not just cover up the symptoms with a drug or a quick fix. The grand lesson I learned first-hand is that caring for self is number one: self-love and and self worth are absolutely necessary before we are capable of giving our love to another. We are no good to anyone else if we do not love ourselves. A healthy body is important but in tandem with a healthy emotional self - positive, fulfilling, relationships, regular physical activity, a fulfilling career, and a meaningful spiritual practice – all of which feeds our spirit and satisfies our hunger for life.
I now work with clients to help them overcome chronic and debilitating physical and/or emotional pain and help them to release any subconscious issues of negative self-worth that could affect self confidence and lead to health problems and disease.
If you are seeking answers on your personal health challenges, let's get to root of the problem, rid your body of toxins, heal the gut, and feed your soul. You deserve to live and feel your very best! Some areas of healing:
Eliminating the need for cholesterol-reducing medication
Reversing hypertension/heart disease
Stopping acid reflux permanently
Heavy metal toxicity
Allergies and Asthma
Ending chronic low energy, joint pains, tremors or congestion
Eliminating anti-depressants or anti-anxiety medications
I believe our journey has brought us together for a reason. Contact me on the link below and schedule a free consultation to discuss how I can help you get your energy flowing. If we align, I will gracefully and graciously help you break through to your very best self!
So ask yourself: how is your energy flowing? Let's check in, set some intentions and discover your awesome, vibrant, beautiful you!
"Given half a chance, the body will heal itself." –Joshua Rosenthal
Pamela Schubloom CHC, CPC Functional Medicine Practitioner Certified Integrative Nutrition Health Coach Certified Professional Life Coach Founder and Executive Director of Brand New Day Wellness, LLC Serving customers nationwide, located in Central Minnesota Sessions can be done in-person or virtually
School of Applied Functional Medicine, Sudbury MA
Institute of Integrative Nutrition, New York City, NY
Wainwright Global Institute of Professional Coaching, Las Vegas, NV
Organizational Management and Communications, BA Concordia University, St Paul, MN
Masters in Management, College of St. Scholastica, Duluth, MN Post Graduate Studies
Pamela is an empathetic healer trained in more than one hundred dietary theories and has over 20 years’ experience in the fields of personal coaching, teaching and wellness. She is highly skilled and motivated at eliciting strategies for change and relationship building.
Begin today living, loving, being the best you - every Brand New Day!
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I received my training from the School of Applied Functional Medicine where we learned a system of practice and tools to address debilitating symptoms that get to the root cause of disease in each unique person. I also studied at the Institute for Integrative Nutrition (IIN) where I learned innovative coaching methods, practical lifestyle management techniques and over 100 dietary theories - gluten-free, Paleo, Ayurveda, raw, vegan macrobiotics, and everything in between.
I learned from the world's top health and wellness experts including:
Tracy Harrison, founder and teacher, School of Applied Functional Medicine, founder of Eat on Purpose Health Coaching (own private practice) and the Good Medicine Movement.Movement™.
Joshua Rosenthal, founder, director, primary teacher of the Institute for Integrative Nutrition
Mark Hyman, MD, functional medicine leader and director of The UltraWellness Center
Deepak Chopra, MD mind-body medicine expert, bestselling author and guest speaker
Andrew Weil, MD, director of the Arizona Center for Integrative Medicine, University of Arizona
Mehmet Oz, MD, FACS, cardiothoracic surgeon, author, TV personality; expert on the value of intervention and the foundation of a healthy, happy life.
Barry Sears, PhD, leading experts on the hormonal effects of food
Bernie Siegel, MD, bestselling author.Retired assistant clinical professor of surgery and pediatric surgery in 1989 with a mission to provide awareness to people of their healing potential. Named one of the top 20 Spiritually Influential Living People.
Walter Willett, MD, DrPH, chair of nutrition at Harvard University
Geneen Roth, bestselling author and expert on emotional eating
David Katz, MD, MPH, director of Yale University’s Prevention Research Center
Marion Nestle, PhD, MPH, professor at New York University’s Department Nutrition, Food Studies, and Public Health
Neal Barnard, MD, clinical researcher, author, founder of the Barnard Medical Center, and founding president of the Physicians Committee for Responsible Medicine.
David Wolfe, raw food leader and nutrition expert
Gabrielle Bernstein, motivational speaker and best-selling author of May Cause Miracles
Arianna Huffington, editor-in-chief of Huffington Post and Guest Lecturer
William Davis, MD, cardiologist, bestselling author of Wheat Belly series
Joel Fuhrman, MD, family physician and leading expert on nutritional healing