Hello, I'm Pamela. Integrative Health Coach. Wellness and change advocate.
I help you to achieve optimal wellness by getting to the root cause of your health needs. Together, we’ll identify and uncover the many layers and habits preventing you from becoming your best self.
About you It’s been a long journey.You can’t remember the last time you were happy with your weight. You aren’t sure how long it’s been since you felt energetic and vibrant for days on end. And sleep… what you would give for consecutive nights of sound rest! Not to mention, it’s impossible to keep up with all the changing health and wellness research out there. Avoid fat – no, eat fat. Cut carbs – no, carbs are good for you. Track your water intake – no, drink intuitively! Your head is swimming, and no matter what you do, it always seems inadequate.
Why am I the right person to work with you? I experienced a long, difficult journey in transforming my own health overcoming and thriving the stress of years of personal physical and emotional abuse and chronic pain.
I diligently focused on healthy eating, daily movement and mindfulness activities, yet my body continued elevating symptoms as the years progressed with headaches, inflammation, body pain, brain fog, dizziness, weight gain, dry skin and hair, memory issues, (the list goes on).
Conventional medicine doctors ran their minimal outdated labs that reported nothing. After trying everything and my exhausted body on the verge of collapse, I set out on my own quest for knowledge through avid reading, studying and practical knowledge. I became a certified health coach through the Institute of Integrative Nutrition, the School of Applied Functional Medicine, and working with many great functional practitioners. I made many lifestyle changes, learned a great deal along the way, and was able to turn my health around.
I believe our best teacher is personal experience coupled with the knowledge and will to change. Chronic disease, inflammation, pain, or issues in the body are signals that something isn't right. If we intuitively listen to the queues our body is sending, we can heal from the inside out.
With my loads of personal experience, and the professional qualifications to align, I’m certain that together we can get to the root cause of your situation. You will soon begin feeling and living your best life!
CONTACT MEfor a free consultation to discuss your next steps. You deserve to embrace each brand new day feeling the best you can be!
Some areas my clients have found relief:
Thyroid, hypo-hyperthyroid, Hashimoto's, adrenals
Autoimmune conditions
Heavy metal toxicity
Digestive issues/IBS
Inflammation
Hormonal issues
Neurodegenerative diseases
Headaches and migraines
Positive self-image
Healing from toxic relationships
Forgiveness/releasing/letting go
Weight issues
Pre-diabetes
Low energy/chronic fatigue
Skin problems (acne, eczema, etc.)
Allergies and asthma
And more!
I believe our journey has brought us together for a reason. Contact me on the link below.
"Given half a chance, the body will heal itself." –Joshua Rosenthal
Coaches Bio
Pamela Schubloom CHC, CPC, AADP Certified Holistic Health Coach Certified Integrative Nutrition Health Coach Functional Medicine Health Practitioner Certified Professional Life Coach Certified Coach American Association of Drugless Practitioners Reiki Practitioner - Usui Ryoho Reiki Founder and Executive Director of Brand New Day Wellness, LLC Serving customers nationwide, located in Minnesota Sessions done virtually
Education
Institute of Integrative Nutrition, New York City, NY
School of Applied Functional Medicine, Sudbury MA
Wainwright Global Institute of Professional Coaching, Las Vegas, NV
Organizational Management and Communications, BA Concordia University, St Paul, MN
Masters in Management, College of St. Scholastica, Duluth, MN Post Graduate Studies
Pamela is an empathetic healer trained in more than one hundred dietary theories and has over 20 years’ experience in the fields of personal coaching, teaching and wellness. She is highly skilled and motivated at eliciting strategies for change and relationship building.
Begin today living, loving, being the best you - every Brand New Day!
I received my training to practice Health Coaching from the School of Applied Functional Medicine where we learned a system of practice and tools to address debilitating symptoms that get to the root cause of disease in each unique person. I am a Certified Nutritional Health Coach with the Institute for Integrative Nutrition (IIN) which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. I learned innovative coaching methods, practical lifestyle management techniques and over 100 dietary theories - gluten-free, Paleo, Ayurveda, raw, vegan macrobiotics, and everything in between. I am behavior change specialist and a board certified member of the American Association for Drugless practitioners. I am also a Certified Professional Coach with Wainright Global Institute of Professional Coaching.
I learned from the world's top health and wellness experts including:
Joshua Rosenthal, founder, director, primary teacher of the Institute for Integrative Nutrition
Mark Hyman, MD, functional medicine leader and director of The UltraWellness Center
Tracy Harrison, founder and teacher, School of Applied Functional Medicine, founder of Eat on Purpose Health Coaching (own private practice) and the Good Medicine Movement™.
Barry Sears, PhD, leading experts on the hormonal effects of food
Andrew Weil, MD, director of the Arizona Center for Integrative Medicine, University of Arizona
Deepak Chopra, MD mind-body medicine expert, bestselling author
Bernie Siegel, MD, bestselling author.Retired assistant clinical professor of surgery and pediatric surgery in 1989 with a mission to provide awareness to people of their healing potential. Named one of the top 20 Spiritually Influential Living People.
Daniel Amen, MD, leading psychiatrist, brain health expert; founder of multiple brain health clinics
Marion Nestle, PhD, MPH, professor at New York University’s Department Nutrition, Food Studies, and Public Health
David Katz, MD, MPH, director of Yale University Prevention Research Center
Gabrielle Bernstein, motivational speaker and best-selling author of May Cause Miracles
Walter Willett, MD, DrPH, chair of nutrition at Harvard University
Neal Barnard, MD, clinical researcher, author, founder of the Barnard Medical Center, and founding president of the Physicians Committee for Responsible Medicine.
Geneen Roth, bestselling author and expert on emotional eating
William Davis, MD, cardiologist, bestselling author of Wheat Belly series
Arianna Huffington, editor-in-chief of Huffington Post and Guest Lecturer
Joel Fuhrman, MD, family physician and leading expert on nutritional healing
Dan Taylor, Ampelis Recovery, a holistic approach to healing addiction. Heal the Addicted Brain
And more!
Today is a brand new day... be amazing, follow your dreams, take chances, believe, go within... be silent, just breathe, listen, forgive and let go, be grateful, practice kindness, work hard, pursue your passion, love abundantly believe, expect magical surprises, and above all love you!
