A leading-edge health coaching service |
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Pamela Schubloom CHC, CPC, AADP
Certified Professional Coach Wainright Global, Inc. /Institute of Integrative Nutrition / School of Applied Functional Medicine Certified Coach American Association of Drugless Practitioners, AADP |
How can health coaching help you?
Health coaching interconnects the whole you - body, mind and spirit
Imagine waking up every day feeling energized, vibrant, and ready to take on the world. As a health coach specializing in Hashimoto's, Pamela empowers individuals to reclaim their vitality and thrive despite their condition. With a personalized approach tailored to your unique needs, she guides you through practical strategies to optimize your nutrition, manage stress, and foster lifestyle habits that support your thyroid health. Together, you will uncover the root causes of your symptoms and create a sustainable plan for long-term wellness. Whether you're struggling with fatigue, weight gain, or mood swings, Pamela offers the knowledge, support, and accountability needed to transform your health and live your best life. Being healthy doesn't have to be hard. Pamela's approach follows the principle of 'bio-individuality' meaning everyone is as individual as snowflakes and has a unique body, food and lifestyle needs. To ensure success, a customized plan is developed rather than a one-size-fits-all option. We identify the root cause of symptoms, correct any imbalances, and create long-lasting support for the whole self - body, mind, and spirit. Contact Pamela Your best self is waiting to emerge! 
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Primary / Secondary Food
Primary food is more than what is on your plate. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice can fill your soul and satisfy your hunger for life. When primary food is balanced and satiating, your life feeds you, making what you eat secondary. But what is primary food? 
Think back to a time when you were passionately in love. Everything was exciting. Colors were vibrant. Intimacy was magical. Your lover’s touch and feelings of exhilaration sustained you. You were floating on air, gazing into each other’s eyes. You forgot about food and were high on life.
As a child, remember when you were playing outside just having fun? Mom called you for dinner and you weren't hungry. The passion of play grabbed all your attention. At the end of the day, EVERYTHING is important. Friendships, family, hobbies, morning routine, sleep, mental health, spirituality, work/life balance, adventure, art, music, in addition to the healthy foods that we consume. All of these elements are essential forms of nourishment. The extent to which we are able to incorporate them determines how enjoyable and worthwhile our lives feel. All that we consider today as nutrition is really just a secondary source of energy. How is your energy? Are you ready to:
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Testimonials
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