No-bake energy bites pack a lot of nutrition and make the perfect grab and go snack, after workout pick me up, quick breakfast, or even a sweet treat.
Packed with protein, power bites boost metabolism and increase fat burn. Healthy fats allow these bites to be filling and help reduce inflammation.,Omega-3 fatty acids, found in sources such as hemp hearts, chia seeds, and nuts feed both brain and heart-health.
Made from whole foods, they contain no gluten, dairy, added refined sugars or artificial ingredients. Many commercial protein bars are loaded with processed ingredients and chemical additives that the body doesn’t know how to digest. When you make your own energy snacks, you know exactly what is going in them. Your body will love you for it!
Energy bites are made with simple, easy-to-find, whole food ingredients, including:
To make these energy bites simply combine all ingredients in a bowl and stir with a big spoon, or if you really want to add some love, use your hands! Place in the refrigerator for about 15-20 minutes so they are easier to roll. Then shape your energy bites into 1-inch balls and store in your refrigerator for up to 1 week or freezer for up to 3 months (if they can last that long!).